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Virtual Workshop: Meditation and Mindfulness

Feb 18, 7:00 pm - 8:30 pm

string art brain and heart

Register for the Virtual Workshop

Presented by Ethan Schwehr, PhD LP NCSP Groves Academy Licensed Psychologist

A hot topic in today’s society is mindfulness and learning how to be present in your daily life. This presentation discusses actual research supporting the practice of meditation and mindfulness, and an introduction of various mindfulness activities will be completed.

This is a virtual event.

Details

Date:
Feb 18
Time:
7:00 pm - 8:30 pm
Event Category: